[et_pb_section fb_built=”1″ module_id=”evenements” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#f9f9f9″ custom_padding=”26px||0px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”100%” width_tablet=”100%” width_phone=”95%” width_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/elis-coaching.com\/wp-content\/uploads\/2023\/03\/a4aa8804-56aa-4d79-ad2d-1423307e68ae22.jpg” _builder_version=”4.17.0″ _module_preset=”default” width=”95%” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#303944″ text_font_size=”29px” custom_margin=”||20px||false|false” global_colors_info=”{}”]<\/p>\n
Mes prestations<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#303944″ text_font_size=”15px” text_line_height=”1.3em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
Que vous soyez d\u00e9butant, sportif confirm\u00e9 ou athl\u00e8te de haut niveau, que vous ayez pour objectif une remise en forme, une perte de poids, une prise de masse musculaire ou bien une s\u00e9rie de comp\u00e9titions \u00e0 venir, vous \u00eates au bon endroit !<\/p>\n
Je vous propose un suivi individualis\u00e9 et adapt\u00e9 \u00e0 vos besoins, avec au programme:<\/p>\n
\u2713 High Intensity Interval Training (HIIT) avec ou sans petits mat\u00e9riels : TRX, bozu, box, dumbell, kettlebell, battle rope, swissball, medecine ball, coussin d\u2019\u00e9quilibre, blazepods, etc…<\/p>\n
\u2713 Exercices vari\u00e9s combinant agilit\u00e9, r\u00e9activit\u00e9, coordination et vitesse<\/p>\n
\u2713 M\u00e9thodologies musculaires (force, puissance, r\u00e9sistance, etc), avec ou sans machine<\/p>\n
\u2713 M\u00e9thodologies cardio-vasculaires (endurance fondamentale, seuil, VMA, PMA, etc)<\/p>\n
\n
Vous souhaitez \u00e9galement obtenir un bilan postural, un test de souplesse, un test de force et votre<\/p>\n
VMA\/PMA ? Un plan de remise en forme post-natale? Tout est possible !<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”evenements” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px||46px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.0″ _module_preset=”default” width=”100%” width_tablet=”100%” width_phone=”95%” width_last_edited=”on|phone” custom_padding=”30px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#303944″ text_font_size=”29px” custom_margin=”||20px||false|false” global_colors_info=”{}”]<\/p>\n
Mes TARIFS<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”100%” width_tablet=”100%” width_phone=”95%” width_last_edited=”on|phone” custom_padding=”0px||40px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n
PACK BOOST<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”0.6em” width=”100%” module_alignment=”center” custom_margin=”||0px||false|false” global_colors_info=”{}”]<\/p>\n
6 s\u00e9ances d’1 heure<\/p>\n
\u2014<\/p>\n
600CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n PACK SUPER BOOST<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”0.6em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n 12 s\u00e9ances d’1 heure (1 s\u00e9ance gratuite)<\/p>\n 1 gourde NutriAthletics offerte<\/p>\n \u2014<\/p>\n 1’100CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n PACK ULTRA BOOST<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”0.6em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n 24 s\u00e9ances d’1 heure (2 s\u00e9ances gratuites)<\/p>\n 1 gourde NutriAthletics offerte<\/p>\n \u2014<\/p>\n 2’200CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”95%” custom_padding=”0px||40px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n PERSONNALIS\u00c9<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.2em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n S\u00e9ances \u00e0 la carte<\/p>\n Contactez-moi directement par formulaire !<\/p>\n \u2014<\/p>\n Sur demande<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n 1 RDV prise de contact<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.2em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n Gratuit (1 heure)<\/p>\n Un questionnaire sera \u00e9tabli durant la s\u00e9ance.<\/p>\n \u2014<\/p>\n Gratuit<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”19px” header_font=”|||on|||||” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n 1 s\u00e9ance flash\u00a0<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.2em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n 1 s\u00e9ance d’une heure<\/p>\n Fiche de contact d\u00e9j\u00e0 \u00e9tablie<\/p>\n \u2014<\/p>\n 100CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”95%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n 1 s\u00e9ance d’essai<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”0.6em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n 1 s\u00e9ance d’1 heure sans engagement<\/p>\n \u2014<\/p>\n 100CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#8d3c4b” background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n SUIVI NUTRITIONNEL<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”0.6em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n 1 s\u00e9ance d’1 heure<\/p>\n \u2014<\/p>\n 100CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#4484c9″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”19px” custom_margin=”||11px|||” global_colors_info=”{}”]<\/p>\n SMALL GROUP TRAINING<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.2em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n 5 personnes maximum.<\/p>\n Le tarif est divisible par le nombre de participants, paiement sur place le jour de la s\u00e9ance<\/p>\n \u2014<\/p>\n 100CHF<\/span><\/span><\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”evenements” _builder_version=”4.17.0″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px||46px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.17.0″ _module_preset=”default” width=”95%” custom_padding=”||5px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”22px” background_color=”#303944″ custom_margin=”||-17px||false|false” custom_padding=”10px||10px||true|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n Personal training<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”22px” background_color=”#8d3c4b” custom_margin=”||-17px||false|false” custom_padding=”10px||10px||true|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n Suivi nutritionnel<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”22px” background_color=”#4484c9″ custom_margin=”||-9px||false|false” custom_padding=”10px||10px||true|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n small Group Training<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”95%” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#303944″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|flip_vertical|flip_horizontal|rotate_90_degree” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_image src=”http:\/\/elis-coaching.com\/wp-content\/uploads\/2023\/03\/2222.jpg” _builder_version=”4.17.0″ _module_preset=”default” custom_margin=”||19px|||” border_radii=”on|15px|15px|15px|15px” border_color_all=”#FFFFFF” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.3em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n L\u2019intelligence, c\u2019est la facult\u00e9 <\/span>d\u2019adaptation. Choisissez la <\/span>fr\u00e9quence d\u2019entra\u00eenement selon les <\/span>packs propos\u00e9s ou \u00e0 la carte.<\/span><\/span><\/span> Cela d\u00e9pendra de vos <\/span>disponibilit\u00e9s et de la rapidit\u00e9 \u00e0 <\/span>laquelle vous souhaitez atteindre <\/span>vos objectifs !<\/span><\/span><\/p>\n Dur\u00e9e : 1 heure<\/span><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#8d3c4b” background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|rotate_90_degree|flip_vertical|flip_horizontal” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_image src=”http:\/\/elis-coaching.com\/wp-content\/uploads\/2023\/03\/pexels-jer-chung-2116091-1-scaled.jpg” _builder_version=”4.17.0″ _module_preset=”default” custom_margin=”||19px|||” border_radii=”on|15px|15px|15px|15px” border_color_all=”#FFFFFF” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.3em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n Un coaching personnel jusque <\/span>dans l\u2019assiette.<\/span><\/span><\/p>\n <\/span><\/span>Lors de nos rendez-vous je peux <\/span>\u00e9galement vous offrir des conseils <\/span>sur votre alimentation a<\/span>fi<\/span><\/span>n d\u2019allier <\/span>sport et sant\u00e9, ce qui permettra <\/span>d\u2019atteindre mieux et plus vite vos <\/span>objectifs.<\/span><\/span><\/p>\n Dur\u00e9e : 1 heure<\/span><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”#4484c9″ background_enable_mask_style=”on” background_mask_style=”honeycomb” background_mask_color=”rgba(255,255,255,0.07)” background_mask_transform=”invert|rotate_90_degree|flip_vertical|flip_horizontal” background_mask_size=”cover” custom_padding=”20px|15px|20px|15px|true|true” border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset3″ global_colors_info=”{}”][et_pb_image src=”http:\/\/elis-coaching.com\/wp-content\/uploads\/2023\/03\/pexels-antoni-shkraba-4662353-1.jpg” _builder_version=”4.17.0″ _module_preset=”default” custom_margin=”||19px|||” border_radii=”on|15px|15px|15px|15px” border_color_all=”#FFFFFF” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”16px” text_line_height=”1.3em” width=”100%” module_alignment=”center” custom_margin=”||15px||false|false” global_colors_info=”{}”]<\/p>\n Tout le monde en forme ! <\/span><\/span><\/p>\n Vous avez un objectif commun avec <\/span>votre famille, coll\u00e8gues ou amis?<\/span><\/span><\/p>\n Tout est possible, et s\u2019entra\u00eener <\/span>ensemble c\u2019est plus FUN.<\/span><\/span><\/p>\n Dur\u00e9e : 1 heure<\/span><\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ module_id=”resa” _builder_version=”4.17.0″ custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.0″ _module_preset=”default” width=”100%” custom_padding=”30px||10px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#303944″ text_font_size=”29px” custom_margin=”||20px||false|false” global_colors_info=”{}”]<\/p>\n R\u00c9SERVATIONS<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.17.0″ background_color=”#303944″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” custom_padding=”30px|30px|30px|30px|true|true” border_radii=”on|5px|5px|5px|5px” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”22px” background_color=”#303944″ custom_margin=”||||false|false” custom_padding=”10px||||false|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n Personal training \/ suivi nutritionnel<\/p>\n [\/et_pb_text][et_pb_wc_description product=”322″ _builder_version=”4.17.0″ background_color=”#303944″ border_radii=”on|20px|20px|20px|20px” box_shadow_style=”preset1″ global_colors_info=”{}”][\/et_pb_wc_description][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_line_height=”1.2em” width=”100%” module_alignment=”center” custom_margin=”||25px||false|false” global_colors_info=”{}”]<\/p>\n \u2713 R\u00e9servation de pack (sauf renouvellement) : pensez \u00e0 r\u00e9server au pr\u00e9alable votre RDV (gratuit) \u00ab Prise de contact \u00bb. Les prochains RDV seront revus avec moi sur place selon vos objectifs<\/span><\/p>\n \u2713 Renouvellement de pack : choisissez tout simplement le jour et l\u2019heure qui vous conviennent\u00a0<\/span><\/p>\n \u2713 Pour tout rendez-vous : venir 15 minutes en avance<\/span><\/p>\n [\/et_pb_text][et_pb_wc_add_to_cart product=”322″ _builder_version=”4.17.0″ custom_button=”on” button_text_color=”#303944″ button_bg_color=”#FFFFFF” button_font=”Montserrat|600|||||||” global_colors_info=”{}”][\/et_pb_wc_add_to_cart][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat|700||on|||||” text_text_color=”#FFFFFF” text_font_size=”22px” background_color=”#303944″ custom_margin=”||10px||false|false” custom_padding=”10px||10px||true|false” border_radii=”on|20px|20px|20px|20px” global_colors_info=”{}”]<\/p>\n SMall group training<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.22.2″ _module_preset=”default” text_font=”Montserrat|700|||||||” text_text_color=”#FFFFFF” text_line_height=”1.1em” width=”87%” module_alignment=”center” custom_margin=”15px||25px||false|false” global_colors_info=”{}”]<\/p>\n 100CHF \/ heure \u2013 Divisible par le nombre de participants (paiement sur place) :<\/p>\n \u2713 <\/span>1er jeudi de chaque mois (1 heure) : HIIT confirm\u00e9<\/p>\n \u2713 <\/span>2e jeudi de chaque mois (1 heure) : HIIT d\u00e9butant<\/p>\n \u2713 D<\/span>ernier jeudi : s\u00e9ance 100% BLAZEPOD – 1 heure (min. 1 personne)<\/p>\n [\/et_pb_text][et_pb_wc_add_to_cart product=”363″ _builder_version=”4.17.0″ custom_button=”on” button_text_color=”#303944″ button_bg_color=”#FFFFFF” button_font=”Montserrat|600|||||||” global_colors_info=”{}”][\/et_pb_wc_add_to_cart][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Mes prestationsQue vous soyez d\u00e9butant, sportif confirm\u00e9 ou athl\u00e8te de haut niveau, que vous ayez pour objectif une remise en forme, une perte de poids, une prise de masse musculaire ou bien une s\u00e9rie de comp\u00e9titions \u00e0 venir, vous \u00eates au bon endroit ! Je vous propose un suivi individualis\u00e9 et adapt\u00e9 \u00e0 vos besoins, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-25","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/elis-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elis-coaching.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elis-coaching.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elis-coaching.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elis-coaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25"}],"version-history":[{"count":52,"href":"https:\/\/elis-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions"}],"predecessor-version":[{"id":449,"href":"https:\/\/elis-coaching.com\/index.php?rest_route=\/wp\/v2\/pages\/25\/revisions\/449"}],"wp:attachment":[{"href":"https:\/\/elis-coaching.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
<\/span><\/span><\/p>\n